I fell asleep yesterday about 6pm and woke up today around 7:30am. THAT was a good night's sleep! As Psalm 127:1-2 says:
Unless the Lord builds the house,
those who build it labor in vain.
Unless the Lord watches over the city,
the watchman stays awake in vain.
It is in vain that you rise up early
and go late to rest,
eating the bread of anxious toil;
for he gives to his beloved sleep.
Thank you, Father, for a good night's sleep!